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Run run run
Run run run
Wilt, Fred, 1920-1964
Books, Manuscripts
Runner's world running on air : the revolutionary way to run better by breathing smarter
Runner's world running on air : the revolutionary way to run better by breathing smarter
Coates, Budd2013
Books, Manuscripts
Coates presents a revolutionary yet simple training method designed to help runners at all level improve performance, prevent injury, and experience the pure joy of running by synchronizing their breathing with the running cadence.
The run-walk-run method
The run-walk-run method
Galloway, Jeff, 1945-2013
Books, Manuscripts
Run, rinse, repeat : the story of a coach, a team, and a passion for running
Run, rinse, repeat : the story of a coach, a team, and a passion for running
Boza, Mike2012
Books, Manuscripts
"Run, rinse, repeat is Coach Mike Boza's story of his 2011 Plant High School cross country team's quest to win a historic state championship and his own preparation for the 2012 ING Miami Marathon. The Hall of Fame coach shares his passion for running and valuable insights into training, racing...
The barefoot running book : the art and science of barefoot and minimalist shoe running
The barefoot running book : the art and science of barefoot and minimalist shoe running
Robillard, Jason2012
Books, Manuscripts
Regardless of expertise, Robillard--a leading expert on barefoot running education and director of the Barefoot Running University--synthesizes the latest research to ease from barefoot walking to slow running to competitive and trail running with simple drills, training plans, and useful...
Run barefoot run healthy : less pain more gain for runners over 30
Run barefoot run healthy : less pain more gain for runners over 30
Mukharji, Ashish2011
Books, Manuscripts
"Author dared to run barefoot at the age of 38, only after enduring two decades of chronic (shod) running injuries. Since then he has completed two marathons while running barefoot and run pain free for the first time in his life. This book draws on his own experiences, interviews with baref...
Runners on running : the best nonfiction of distance running
Runners on running : the best nonfiction of distance running
2011
Books, Manuscripts
An anthology of inspirational stories, humorous accounts, and pivotal moments in the sport of running.
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