Anywhere: Mixed Martial Arts (Keywords)

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"A training guide for the non-professional mixed martial arts athlete, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as strength and conditioning, how to balance workouts with martial arts train...

Ryan Bow was born in 1979 to loving parents in Grand Rapids, Michigan. He lived in Japan for over a decade competing professionally in mixed martial arts events around the world. From boy to man to celebrated mixed martial arts fighter, Ryan Bow climbed a ladder of challenges to reach...

Several hundred photos, and profiles of over 50 martial arts fighters, from the MMA, as well as the fights themselves.

Offers a guide to mixed martial arts from the current UFC middleweight champion that demonstrates how to get an opponent on the ground and defeat him once taken down.

"Discusses some of the best mixed martial arts fights in the sport's history and how MMA managed to survive its dark days"--Provided by publisher.

"Discusses the history behind mixed martial arts as well as the sport's dark days and its current popularity"--Provided by publisher.